Welcome to my blog on Health and Fitness. My name is John Walsh. I am not a doctor and do not diagnose, treat or give medical advice on these pages. I share with you what I have learned from extensive research and from watching hundreds of learned men and women share their brilliant findings in all areas of health.
I sincerely hope you enjoy the website I have put together here and that you get great use out of it. Please visit often and help me spread the word!